| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.328g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
60.65g
22%
Dietary Fiber
6.7g
24%
Sugars
53.96g
Protein
2.07g
Vitamin D
-
Calcium
41mg
3%
Iron
0.89mg
5%
Potassium
693mg
15%
Vitamin A
37mcg
4%
Vitamin C
6.3mg
7%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
231
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Fat
0.35g
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Carbs
60.65g
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Protein
2.07g
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| There are 231 calories in 216 grams of Dried Prunes (Without Added Sugar, Stewed). |
| Calorie breakdown: 1% fat, 96% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Prunes:
Related Types of Plums:
See Also:
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