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Fruit Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
45.79g
17%
Dietary Fiber
2.7g
10%
Sugars
36.01g
Protein
1.31g
Vitamin D
-
Calcium
24mg
2%
Iron
0.82mg
5%
Potassium
363mg
8%
Vitamin A
27mcg
3%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
177
Fat
0.19g
Carbs
45.79g
Protein
1.31g
There are 177 calories in 1 cup of Fruit Soup.
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 73
1 cup 177

Related Types of Soups:

Chicken Noodle Soup
Chicken Soup
Taco Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
  view more soups nutritional info

Related Types of Desserts:

Brownie
Pecan Pie
Ice Cream
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
Apple Pie
  view more desserts nutritional info

See Also:

Oriental Style Chicken Soup with Vegetables and Fruit
Gelatin Dessert with Fruit and Sour Cream
Diet Gelatin Dessert with Fruit and Sour Cream (Sweetened with Low Calorie Sweetener)
Fruit
Fruit Croissant
  view more results
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