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Nutrition Facts
Serving Size 34 g
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.72g
8%
Dietary Fiber
2.4g
9%
Sugars
12.96g
Protein
0.74g
Vitamin D
-
Calcium
15mg
1%
Iron
0.32mg
2%
Potassium
249mg
5%
Vitamin A
13mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
0.13g
Carbs
21.72g
Protein
0.74g
There are 82 calories in 34 grams of Dried Prunes (Sulfured, Uncooked).
Calorie breakdown: 1% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 prune 20
100 g 240

Related Types of Prunes:

Prune Juice
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune with Sugar
Prunes (Low-Moisture, Stewed)
Dried Prune
Cooked Dried Prune
  view more prunes nutritional info

Related Types of Plums:

Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more plums nutritional info
Other Related Foods
Dried Fruit, Fruit

See Also:

Dried Fruit
Dried Rock Salt Plum
Puerto Rican Style Tamal in A Leaf (Tamales En Hoja)
Dried Fruit Mixture
Dried Pears (Sulfured, Uncooked)
  view more results
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