Food database and calorie counter Source: USDA

Dried Pears (Sulfured, Uncooked)

Nutrition Facts
Serving Size 1 cup of halves
 
Amount Per Serving
Calories from Fat 10
Calories 472
 
% Daily Values*
Total Fat 1.13g 2%
  Saturated Fat 0.063g 0%
  Polyunsaturated Fat 0.266g  
  Monounsaturated Fat 0.238g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 959mg  
Total Carbohydrate 125.46g 42%
  Dietary Fiber 13.5g 54%
  Sugars 111.96g  
Protein 3.37g  
 
Vitamin A 0% Vitamin C 21%
Calcium 6% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(472 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
Carbohydrates, 125.46g (96%) Fat, 1.13g (2%) Protein, 3.37g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
472
Fat
1.13g
Carbs
125.46g
Protein
3.37g
There are 472 calories in 1 cup of halves of Dried Pears (Sulfured, Uncooked).
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 half 47
1 oz 74
100 g 262
10 halves 458
1 cup halves 472

Related Types of Pears:

Pears
Pear (Cooked or Canned)
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Dried Pears (Without Added Sugar, Sulfured, Stewed)
Dried Pears (with Added Sugar, Sulfured, Stewed)
Dried Prunes (Sulfured, Uncooked)
Dried Apricots (Uncooked, Sulfured)
Dried Mixed Fruit (Prune Apricot and Pear)
  view more results
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Recently Eaten By:

CajunJ
on 17 July 2014
Ciemaar
on 11 June 2014
esonger
on 26 May 2014
Binny1
on 12 May 2014

Recently Eaten With:

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