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Nutrition Facts
Serving Size 29 g
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.53g
7%
Dietary Fiber
2.1g
7%
Sugars
11.06g
Protein
0.63g
Vitamin D
-
Calcium
12mg
1%
Iron
0.27mg
1%
Potassium
212mg
5%
Vitamin A
11mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.11g
Carbs
18.53g
Protein
0.63g
There are 70 calories in 29 grams of Dried Prunes (Sulfured, Uncooked).
Calorie breakdown: 1% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 prune 20
100 g 240

Related Types of Prunes:

Dried Prune
Cooked Dried Prune
Prune Juice
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prunes (Low-Moisture, Stewed)
  view more prunes nutritional info

Related Types of Plums:

Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  view more plums nutritional info
Other Related Foods
Dried Fruit, Fruit

See Also:

Dried Fruit
Dried Rock Salt Plum
Puerto Rican Style Tamal in A Leaf (Tamales En Hoja)
Dried Fruit Mixture
Dried Pears (Sulfured, Uncooked)
  view more results
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