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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 25 g
 
Amount Per Serving
Calories from Fat 1
Calories 60
 
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0.022g 0%
  Polyunsaturated Fat 0.016g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 183mg  
Total Carbohydrate 15.97g 5%
  Dietary Fiber 1.8g 7%
  Sugars 9.53g  
Protein 0.54g  
 
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
Carbohydrates, 15.97g (96%) Fat, 0.1g (1%) Protein, 0.54g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0.1g
Carbs
15.97g
Protein
0.54g
There are 60 calories in 25 grams of Dried Prunes (Sulfured, Uncooked).
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 prune 20
1 oz 68
100 g 240
1 cup pitted 408

Related Types of Prunes:

Dried Prune
Cooked Dried Prune
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prune Juice
Prunes (Low-Moisture, Stewed)
  view more prunes nutritional info

Related Types of Plums:

Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  view more plums nutritional info
Other Related Foods
Dried Fruit, Fruit

See Also:

Prunes (Low-Moisture, Uncooked)
Dried Pears (Sulfured, Uncooked)
Dried Apricots (Uncooked, Sulfured)
Dried Mixed Fruit (Prune Apricot and Pear)
Dried Prunes (Without Added Sugar, Stewed)
  view more results
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Recently Eaten By:

jeannetheboog
on 25 July 2014
keishak
on 17 July 2014
Buzzycat
on 18 June 2014
NSpeed
on 06 June 2014

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