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Nutrition Facts
Serving Size 114 g
Amount Per Serving
Calories
274
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.1g
1%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
72.82g
26%
Dietary Fiber
8.1g
29%
Sugars
43.47g
Protein
2.49g
Vitamin D
-
Calcium
49mg
4%
Iron
1.06mg
6%
Potassium
834mg
18%
Vitamin A
44mcg
5%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(274 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
274
Fat
0.43g
Carbs
72.82g
Protein
2.49g
There are 274 calories in 114 grams of Dried Prunes (Sulfured, Uncooked).
Calorie breakdown: 1% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 prune 20
100 g 240

Related Types of Prunes:

Cooked Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prune Juice
Dried Prune
Cooked Dried Prune with Sugar
Prunes (Low-Moisture, Stewed)
  view more prunes nutritional info

Related Types of Plums:

Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
  view more plums nutritional info
Other Related Foods
Dried Fruit, Fruit

See Also:

Dried Fruit
Dried Rock Salt Plum
Puerto Rican Style Tamal in A Leaf (Tamales En Hoja)
Dried Fruit Mixture
Dried Pears (Sulfured, Uncooked)
  view more results
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