Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 1/2 cups of halves
 
Amount Per Serving
Calories from Fat 9
Calories 470
 
% Daily Values*
Total Fat 0.99g 2%
  Saturated Fat 0.033g 0%
  Polyunsaturated Fat 0.144g  
  Monounsaturated Fat 0.144g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 2266mg  
Total Carbohydrate 122.15g 41%
  Dietary Fiber 14.2g 57%
  Sugars 104.21g  
Protein 6.61g  
 
Vitamin A 141% Vitamin C 3%
Calcium 11% Iron 29%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
Carbohydrates, 122.15g (94%) Fat, 0.99g (2%) Protein, 6.61g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
470
Fat
0.99g
Carbs
122.15g
Protein
6.61g
There are 470 calories in 1 1/2 cups of halves of Dried Apricots (Uncooked, Sulfured).
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 half 8
1 oz 68
100 g 241
1 cup halves 313

Related Types of Apricots:

Apricots
Dried Apricot
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  view more apricots nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Pineapple
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Dried Apricots (Without Added Sugar, Stewed, Sulfured)
Dried Apricots (with Added Sugar, Stewed, Sulfured)
Dried Pears (Sulfured, Uncooked)
Dried Prunes (Sulfured, Uncooked)
Dried Mixed Fruit (Prune Apricot and Pear)
  view more results

Used in these Member Recipes:

Fruit & Nuts Trail Mix
Green Salad with Lemony Dressing
Warm Chicken with Couscous Salad
Apple Apricot Delight
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Redish
on 23 April 2014
CODave
on 22 April 2014
thigh-gap
on 16 April 2014
lizavismut
on 18 April 2014

Recently Eaten With:

FatSecret members have recently eaten Dried Apricots (Uncooked, Sulfured) with these foods:
Cooked Mushrooms (Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Dried Prune
Instant Oatmeal
Panera Bread Balsamic Vinaigrette (Half)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.