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Food database and calorie counter Source: USDA

Apricots (Solids and Liquids with Skin, Water Pack, Canned)

Nutrition Facts
Serving Size 1 cup of halves
 
Amount Per Serving
Calories from Fat 4
Calories 66
 
% Daily Values*
Total Fat 0.39g 1%
  Saturated Fat 0.027g 0%
  Polyunsaturated Fat 0.075g  
  Monounsaturated Fat 0.168g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 467mg  
Total Carbohydrate 15.53g 5%
  Dietary Fiber 3.9g 16%
  Sugars 11.64g  
Protein 1.73g  
 
Vitamin A 95% Vitamin C 14%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
Carbohydrates, 15.53g (85%) Fat, 0.39g (5%) Protein, 1.73g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
0.39g
Carbs
15.53g
Protein
1.73g
There are 66 calories in 1 cup of halves of Apricots (Solids and Liquids with Skin, Water Pack, Canned).
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
1 apricot half with liquid 10
100 g 27
1 cup halves 66

Related Types of Apricots:

Apricots
Dried Apricot
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  view more apricots nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Apricots (Solids and Liquids Without Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
  view more results
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Recently Eaten By:

sross512004
on 28 March 2014
Luedde
on 18 March 2014
DairyKing
on 12 February 2014
fatdot
on 23 May 2013

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