Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup of halves
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.096g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
81.43g
30%
Dietary Fiber
9.5g
34%
Sugars
69.47g
Protein
4.41g
Vitamin D
-
Calcium
72mg
6%
Iron
3.46mg
19%
Potassium
1511mg
32%
Vitamin A
234mcg
26%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Dried Apricots (Uncooked, Sulfured)
 

Nutrition summary:

Calories
313
Fat
0.66g
Carbs
81.43g
Protein
4.41g
There are 313 calories in 1 cup of halves of Dried Apricots (Uncooked, Sulfured).
Calorie breakdown: 2% fat, 93% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 half 8
1 oz 68
100 g 241
1 cup halves 313

Related Types of Apricots:

Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Dried Apricot
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
  view more apricots nutritional info

Related Types of Dried Fruit:

Dried Cranberries
Dried Apple
Dried Fruit Mixture
Dried Pineapple
Dried Prune
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Dried Apples (Sulfured, Uncooked)
Dried Mixed Fruit (Prune Apricot and Pear)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Dried Peaches (Sulfured, Dried)
Dried Pears (Sulfured, Uncooked)
  view more results

Used in these Member Recipes:

Fruit & Nuts Trail Mix
Green Salad with Lemony Dressing
Warm Chicken with Couscous Salad
Apple Apricot Delight
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.