Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of halves
 
Amount Per Serving
Calories from Fat 6
Calories 313
 
% Daily Values*
Total Fat 0.66g 1%
  Saturated Fat 0.022g 0%
  Polyunsaturated Fat 0.096g  
  Monounsaturated Fat 0.096g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 1511mg  
Total Carbohydrate 81.43g 27%
  Dietary Fiber 9.5g 38%
  Sugars 69.47g  
Protein 4.41g  
 
Vitamin A 94% Vitamin C 2%
Calcium 7% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
Carbohydrates, 81.43g (94%) Fat, 0.66g (2%) Protein, 4.41g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
313
Fat
0.66g
Carbs
81.43g
Protein
4.41g
There are 313 calories in 1 cup of halves of Dried Apricots (Uncooked, Sulfured).
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 half 8
1 oz 68
100 g 241
1 cup halves 313

Related Types of Apricots:

Apricots
Dried Apricot
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  view more apricots nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Pineapple
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Dried Apricots (Without Added Sugar, Stewed, Sulfured)
Dried Apricots (with Added Sugar, Stewed, Sulfured)
Dried Pears (Sulfured, Uncooked)
Dried Prunes (Sulfured, Uncooked)
Dried Mixed Fruit (Prune Apricot and Pear)
  view more results

Used in these Member Recipes:

Fruit & Nuts Trail Mix
Green Salad with Lemony Dressing
Warm Chicken with Couscous Salad
Apple Apricot Delight
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Recently Eaten By:

John the lump
on 20 September 2014
Okhela
on 15 September 2014
marceediger
on 13 September 2014
sjkovalchuk
on 08 September 2014

Recently Eaten With:

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