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Yields:
4 servings
Meal Type:
Main Dishes
Rating:
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Warm Chicken with Couscous Salad

Simple and very quick Moroccan-style salad.

Ingredients

Directions

  1. Chop the chicken into bite-sized pieces and dice the dried apricots. Finely chop the herbs.
  2. Prepare the couscous by placing in a large bowl and pouring over the boiling stock.
  3. Cover and leave for 10 minutes and then stir in the herbs, seeds, the spread, pumpkin oil and lemon juice.
  4. Toss together with all remaining ingredients and garnish with fresh herbs.
10 members have added this recipe to their cookbook.
 

Reviews 
This is really quick and easy - perfect for making when you get home from work. At this time of year, when it's a bit chilly outside, we pop the finished salad in the microwave for a couple of minutes to heat it up at little.
03 Dec 07 by member: Lucybell33

     
 

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Nutrition summary:

There are 576 calories in 1 serving of Warm Chicken with Couscous Salad.
Calorie break-down: 22% fat, 55% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
576
 
% Daily Values*
Total Fat
14.4g
18%
Saturated Fat
2.892g
14%
Trans Fat
-
Polyunsaturated Fat
5.3g
Monounsaturated Fat
5.037g
Cholesterol
48mg
16%
Sodium
558mg
24%
Total Carbohydrate
80.33g
29%
Dietary Fiber
7.5g
27%
Sugars
15.73g
Protein
32.77g
Vitamin D
-
Calcium
74mg
6%
Iron
4.82mg
27%
Potassium
846mg
18%
Vitamin A
146mcg
16%
Vitamin C
64.8mg
72%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29%
of RDI*
(576 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (22%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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