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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 g
 
Amount Per Serving
Calories from Fat 25
Calories 28
 
% Daily Values*
Total Fat 2.79g 4%
  Saturated Fat 1.757g 9%
  Polyunsaturated Fat 0.101g  
  Monounsaturated Fat 0.787g  
Cholesterol 9mg 3%
Sodium 24mg 1%
Potassium 10mg  
Total Carbohydrate 0.21g 0%
  Dietary Fiber 0g 0%
  Sugars 0.02g  
Protein 0.6g  
 
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
Carbohydrates, 0.21g (3%) Fat, 2.79g (88%) Protein, 0.6g (9%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 28 calories in 8 grams of Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 0.21g.

Other common serving sizes:

Serving Size Calories
1 tbsp whipped 35
1 tbsp 51
1 cubic inch 56
1 oz 99
1 package, small (3 oz) 297
100 g 349
1 cup 810
1 lb 1583

Related types of Cream Cheese:

Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Related types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See also:

Cream Cheese (Fat Free)
Cream Cheese Flavor Frostings
Light or Lite Cream Cheese Spread
Cream Cheese Dip
Tofutti Better Than Cream Cheese Soy Cream Cheese (Plain)
  view more results

Used in these member recipes:

Mock Mashed Potatoes
Mashed Red Potatoes
Spicy Spinach & Artichoke Dip
Creamed Spinach
Pumpkin Cheesecake II
Cheesecake for One
Low Carb Broccoli Cheese Soup
Mexican Stuffed Peppers
Pumpkin Cheesecake
Mexican Spaghetti
 
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Recently eaten by:

elbaumm
on 22 November 2009
annkrier
on 22 November 2009
hotpynkgyrl
on 22 November 2009
Takipo Mageo
on 22 November 2009

Recently eaten with:

FatSecret members have recently eaten Cream Cheese with these foods:
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