| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 314
Calories 349
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| % Daily Values* |
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Total Fat
34.87g
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54% |
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Saturated Fat
21.966g
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110% |
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Polyunsaturated Fat
1.265g
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Monounsaturated Fat
9.838g
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Cholesterol
110mg
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37% |
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Sodium
296mg
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12% |
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Potassium
119mg
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Total Carbohydrate
2.66g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0.2g
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Protein
7.55g
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| Vitamin A
27% |
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Vitamin C
0% |
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| Calcium
8% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(349 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (88%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
349
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Fat
34.87g
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Carbs
2.66g
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Protein
7.55g
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| There are 349 calories in 100 grams of Cream Cheese. |
| Calorie breakdown: 88% fat, 3% carbs, 9% protein. |
Other common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
Used in these member recipes:
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FatSecret members have recently eaten Cream Cheese with these foods:
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