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Nutrition Facts
Serving Size 21 g
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
7.32g
9%
Saturated Fat
4.613g
23%
Trans Fat
-
Polyunsaturated Fat
0.266g
Monounsaturated Fat
2.066g
Cholesterol
23mg
8%
Sodium
62mg
3%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
1.59g
Vitamin D
-
Calcium
17mg
1%
Iron
0.25mg
1%
Potassium
25mg
1%
Vitamin A
77mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Cream Cheese Cream Cheese Cream Cheese
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Nutrition summary:

Calories
73
Fat
7.32g
Carbs
0.56g
Protein
1.59g
There are 73 calories in 21 grams of Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 51
1 oz 99
100 g 349

Related Types of Cream Cheese:

Cream Cheese Dressing
Cream Cheese Spread
Cream Cheese (Low Fat)
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
  view more cream cheese nutritional info

Related Types of Spreads:

Margarine
Mayonnaise
Corned Beef Spread
Butter
Cheese Spread
Chicken Salad Spread
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Philadelphia Original Cream Cheese
Philadelphia Regular Cream Cheese
Great Value Cream Cheese
Philadelphia 1/3 Less Fat Neufchatel Cream Cheese
Philadelphia Whipped Cream Cheese Spread
  view more results

Used in these Member Recipes:

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Keto Biscuits
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PB Fat Bomb
Jalapeno Poppers
Faux Twice Baked Potatoes
Cream Cheese Biscuit
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