Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
34.6g
44%
Saturated Fat
21.796g
109%
Trans Fat
-
Polyunsaturated Fat
1.255g
Monounsaturated Fat
9.762g
Cholesterol
109mg
36%
Sodium
294mg
13%
Total Carbohydrate
2.64g
1%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
7.49g
Vitamin D
-
Calcium
79mg
6%
Iron
1.19mg
7%
Potassium
118mg
3%
Vitamin A
363mcg
40%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
17%
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of RDI*
(346 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (88%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
346
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Fat
34.6g
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Carbs
2.64g
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Protein
7.49g
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There are 346 calories in 3 1/2 ounces of Cream Cheese. |
Calorie breakdown: 88% fat, 3% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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