Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 15
Calories 71
 
% Daily Values*
Total Fat 1.69g 3%
  Saturated Fat 1.018g 5%
  Polyunsaturated Fat 0.063g  
  Monounsaturated Fat 0.465g  
Cholesterol 6mg 2%
Sodium 174mg 7%
Potassium 249mg  
Total Carbohydrate 10.89g 4%
  Dietary Fiber 0g 0%
  Sugars 6.05g  
Protein 3.15g  
 
Vitamin A 1% Vitamin C 1%
Calcium 12% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (21%)
 
Protein (18%)
Carbohydrates, 10.89g (61%) Fat, 1.69g (21%) Protein, 3.15g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
71
Fat
1.69g
Carbs
10.89g
Protein
3.15g
There are 71 calories in a 1/2 cup of Cream (Half & Half, Fat Free).
Calorie breakdown: 21% fat, 61% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 9
1 container individual (.5 fl oz) 9
1 oz 17
1 fl oz 18
100 g 59
100 ml 60
1 cup 143

Related Types of Half & Half:

Cream (Half & Half)
Half and Half Sour Cream
Land O'Lakes Low Fat Half & Half
Trader Joe's Half & Half
Half and Half or Heavy Cream
  view more half & half nutritional info

Related Types of Coffee Creamer:

Cream Substitute (Powdered)
Cream Substitute (Liquid)
Cream Substitute (Light Powdered)
Cream Substitute (Light Liquid)
Frozen Cream Substitute
  view more coffee creamer nutritional info
Other Related Foods
Cream

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Used in these Member Recipes:

Seafood Chowder
Roasted Cauliflower Broccoli Soup
Fire Roasted Tomato Soup
Roasted Tomato Soup
Fettuccine with Light Alfredo Sauce
Silky Cauliflower Soup
Kale and Turkey Bacon Gratin
Baked Ricotta Custard
Mock Creamy Mashed Potatoes
Sloppy Joe Pie
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Recently Eaten By:

lemizz
on 19 December 2014
fmoe
on 19 December 2014
txp
on 18 December 2014
donaldtott
on 14 December 2014

Recently Eaten With:

FatSecret members have recently eaten Cream (Half & Half, Fat Free) with these foods:
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