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Yields:
6 servings
Meal Type:
Main Dishes
Rating:
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Sloppy Joe Pie

Wonderful low carb, low sugar dinner

Ingredients

Directions

  1. Brown the hamburger with the celery, onion and garlic; drain fat.
  2. Add tomato sauce, Splenda, vinegar, Worcestershire sauce, mustard, salt and pepper. Mix well and let simmer uncovered about 10 minutes or so to blend the flavors.
  3. Put meat mixture in the bottom of a well greased glass pie plate; mix in about 1/2 the cheese. Spread remaining cheese on top.
  4. Beat the eggs in a small bowl and whisk in the mayonnaise and cream.
  5. Pour custard mixture evenly over the cheese.
  6. Bake at 350 °F (175 °C) for 30-35 minutes until nicely browned.
  7. Let stand 10 minutes before cutting.
103 members have added this recipe to their cookbook.
 

 
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Reviews 
No I don't because of the low fat and fat free ingredients. Also the tomato sauce has to be sugar free during this phase
17 Feb 08 by member: gigsy
Good. But don't use the lowfat stuff. And substitute with sugar free tomato sauce. I'm not sure why this was listed, as is, for the induction phase. Or for Atkins at all - DON'T USE LOWFAT STUFF - it usually has MORE carbs!
17 Feb 08 by member: Paige E
To correct Paige a little more Low fat and No fat stuff normally has hydrogenated items AKA Trans Fats.
11 Oct 10 by member: geesir

     
 

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Nutrition summary:

There are 303 calories in 1 serving of Sloppy Joe Pie.
Calorie break-down: 52% fat, 14% carbs, 34% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 156
Calories 303
 
% Daily Values*
Total Fat 17.28g 27%
  Saturated Fat 6.653g 33%
  Polyunsaturated Fat 4.023g  
  Monounsaturated Fat 5.433g  
Cholesterol 145mg 48%
Sodium 1162mg 48%
Potassium 593mg  
Total Carbohydrate 10.48g 3%
  Dietary Fiber 0.8g 3%
  Sugars 6.49g  
Protein 25.92g  
 
Vitamin A 13% Vitamin C 5%
Calcium 24% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(303 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (52%)
 
Protein (34%)
Carbohydrates, 10.48g (14%) Fat, 17.28g (52%) Protein, 25.92g (34%)
* Based on a RDI of 2000 calories