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Food database and calorie counter Source: Generic

Half and Half or Heavy Cream

Nutrition Facts
Serving Size 1 individual container
 
Amount Per Serving
Calories from Fat 12
Calories 14
 
% Daily Values*
Total Fat 1.28g 2%
  Saturated Fat 0.795g 4%
  Polyunsaturated Fat 0.047g  
  Monounsaturated Fat 0.369g  
Cholesterol 4mg 1%
Sodium 5mg 0%
Potassium 14mg  
Total Carbohydrate 0.48g 0%
  Dietary Fiber 0g 0%
  Sugars 0.02g  
Protein 0.33g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (78%)
 
Protein (9%)
Carbohydrates, 0.48g (13%) Fat, 1.28g (78%) Protein, 0.33g (9%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 14 calories in 1 individual container of Half and Half or Heavy Cream.
Calorie breakdown: 78% fat, 13% carbs, 9% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 0.48g.

Common serving sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 3
1 individual container 14
1 fl oz 39
100 g 130
1 cup 312

Related types of Half & Half:

Cream (Half & Half)
Cream (Half & Half, Fat Free)
Half and Half Sour Cream
Land O'Lakes Low Fat Half & Half
Trader Joe's Half & Half
  view more half & half nutritional info

Related types of Cream:

Half and Half Cream
Light Cream
Heavy Cream
Coffee or Table Cream (Light)
Whipping Cream
Whipped Cream (Pressurized)
  view more cream nutritional info

See also:

Pork Leg (Rump Half)
Pork Leg (Rump Half, Lean Only)
Pork Leg (Shank Half)
Pork Leg (Shank Half, Lean Only)
Beef Brisket (Point Half, Trimmed to 1/4" Fat)
  view more results

Contains these Ingredients:

11 g Cream (half & half)
 
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Recently eaten by:

Jelly1980
on 28 October 2009
trillia
on 25 October 2009
PurpleAugust
on 31 August 2009
tren63
on 09 August 2009

Recently eaten with:

FatSecret members have recently eaten Half and Half or Heavy Cream with these foods:
Avocado
Keebler Zesta Fat Free Saltine Crackers
Instant Coffee (made from Powdered)
Sugar
Starbucks Strawberry Blueberry Yogurt Parfait

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