Food database and calorie counter Source: Generic

Half and Half or Heavy Cream

Nutrition Facts
Serving Size 1 individual container
Amount Per Serving
Calories from Fat 12
Calories 14
% Daily Values*
Total Fat 1.28g 2%
  Saturated Fat 0.795g 4%
  Polyunsaturated Fat 0.047g  
  Monounsaturated Fat 0.369g  
Cholesterol 4mg 1%
Sodium 5mg 0%
Potassium 14mg  
Total Carbohydrate 0.48g 0%
  Dietary Fiber 0g 0%
  Sugars 0.02g  
Protein 0.33g  
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (78%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 14 calories in 1 individual container of Half and Half or Heavy Cream.
Calorie breakdown: 78% fat, 13% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 3
1 individual container 14
1 fl oz 39
100 g 130
100 ml 132
1 cup 312

Related Types of Half & Half:

Cream (Half & Half)
Cream (Half & Half, Fat Free)
Half and Half Sour Cream
Land O'Lakes Low Fat Half & Half
Trader Joe's Half & Half
  view more half & half nutritional info

Related Types of Cream:

Light Cream
Heavy Cream
Coffee or Table Cream (Light)
Whipping Cream
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See Also:

Pork Leg (Rump Half)
Pork Leg (Rump Half, Lean Only)
Pork Leg (Shank Half)
Pork Leg (Shank Half, Lean Only)
Beef Brisket (Point Half, Trimmed to 1/4" Fat)
  view more results

Contains these Ingredients:

11 g Cream (half & half)
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Recently Eaten By:

on 24 November 2015
on 24 November 2015
on 19 November 2015
on 02 November 2015

Recently Eaten With:

FatSecret members have recently eaten Half and Half or Heavy Cream with these foods:
Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin
Coffee (Brewed From Grounds)
Sweet'N Low Sweet'n Low
Milk (Nonfat)

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