Food database and calorie counter Source: USDA

Chunky Peanut Butter (Vitamin and Mineral Fortified)

Nutrition Facts
Serving Size 2 tbsps
 
Amount Per Serving
Calories from Fat 148
Calories 190
 
% Daily Values*
Total Fat 16.47g 25%
  Saturated Fat 3.22g 16%
  Polyunsaturated Fat 4.687g  
  Monounsaturated Fat 7.797g  
Cholesterol 0mg 0%
Sodium 117mg 5%
Potassium 238mg  
Total Carbohydrate 5.66g 2%
  Dietary Fiber 1.8g 7%
  Sugars 3.5g  
Protein 8.34g  
 
Vitamin A 25% Vitamin C 0%
Calcium 2% Iron 31%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (73%)
 
Protein (15%)
Carbohydrates, 5.66g (12%) Fat, 16.47g (73%) Protein, 8.34g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
16.47g
Carbs
5.66g
Protein
8.34g
There are 190 calories in 2 tablespoons of Chunky Peanut Butter (Vitamin and Mineral Fortified).
Calorie breakdown: 73% fat, 12% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 168
2 tbsps 190
100 g 593
1 cup 1530

Related Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Vitamin and Mineral Fortified Peanut Butter
  view more results
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Recently Eaten By:

Nick R
on 14 September 2014
Beth Diary
on 28 January 2014
morganlynn
on 21 January 2013
tannernussinow
on 18 January 2013

Recently Eaten With:

FatSecret members have recently eaten Chunky Peanut Butter (Vitamin and Mineral Fortified) with these foods:
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