| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.05g
1%
Dietary Fiber
0.4g
2%
Sugars
1.26g
Protein
0.16g
Vitamin D
-
Calcium
5mg
0%
Iron
0.04mg
0%
Potassium
44mg
1%
Vitamin A
1mcg
0%
Vitamin C
13mg
14%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(9 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
9
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Fat
0.07g
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Carbs
2.05g
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Protein
0.16g
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| There are 9 calories in 14 grams of Chinese Gooseberries (Kiwi Fruit). |
| Calorie breakdown: 7% fat, 86% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Kiwifruit:
Related Types of Berries:
See Also:
Used in these Member Recipes:
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