Food database and calorie counter Source: Member

Frieda's

Kiwifruit

Nutrition Facts
Serving Size 1 serving (140g)
 
Amount Per Serving
Calories from Fat 5
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 15g  
Protein 1g  
 
Vitamin A 4% Vitamin C 230%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 27 May 08.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (5%)
 
Protein (4%)
Carbohydrates, 21g (91%) Fat, 0.5g (5%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0.5g
Carbs
21g
Protein
1g
There are 90 calories in 1 serving of Frieda's Kiwifruit.
Calorie breakdown: 5% fat, 91% carbs, 4% protein.

Related Kiwifruit from Frieda's:

Baby Kiwifruit
Gold Kiwifruit

Related Fruit from Frieda's:

Asian Pears
Atemoya
Baby (Nino) Banana
Bittermelon (Foo Qua)
Burro Banana
Cactus Pads
  find more frieda's fruit products

Other Types of Kiwifruit:

Kiwi Fruit
Kiwifruit (Chinese Gooseberries) (Stored)
Chinese Gooseberries (Kiwi Fruit)
  view more kiwifruit nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
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Recently Eaten By:

ykumata
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on 06 February 2014
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on 24 November 2013

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