Food database and calorie counter Source: Member

Frieda's

Gold Kiwifruit

Nutrition Facts
Serving Size 1 serving (140g)
 
Amount Per Serving
Calories from Fat 5
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 442mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 15g  
Protein 1g  
 
Vitamin A 4% Vitamin C 230%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is equivalent to approx 2 medium kiwifruit
Information for this food was submitted to the FatSecret food database by member dara on 27 May 08, and last modified on 18 Aug 12 by member cerobit .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (5%)
 
Protein (4%)
Carbohydrates, 21g (91%) Fat, 0.5g (5%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
21g
Protein
1g
There are 90 calories in 1 serving of Frieda's Gold Kiwifruit.
Calorie breakdown: 5% fat, 91% carbs, 4% protein.

Related Kiwifruit from Frieda's:

Baby Kiwifruit
Kiwifruit

Related Fruit from Frieda's:

Asian Pears
Atemoya
Baby (Nino) Banana
Bittermelon (Foo Qua)
Burro Banana
Cactus Pads
  find more frieda's fruit products

Other Types of Kiwifruit:

Kiwi Fruit
Kiwifruit (Chinese Gooseberries) (Stored)
Chinese Gooseberries (Kiwi Fruit)
  view more kiwifruit nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

21098721
on 07 September 2014
Nita2119
on 10 June 2014
richtersu
on 08 May 2014
mabemontufar
on 15 April 2014

Recently Eaten With:

FatSecret members have recently eaten Frieda's Gold Kiwifruit with these foods:
Red Tomatoes
Pizza Hut Tuscani Lasagna Pasta
14" Cheese Pizza (Thin Crust)
Strawberry Ice Creams
Apples


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.