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Food database and calorie counter Source: Member

Frieda's

Gold Kiwifruit

Nutrition Facts
Serving Size 1 serving (140g)
 
Amount Per Serving
Calories from Fat 5
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 442mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 15g  
Protein 1g  
 
Vitamin A 4% Vitamin C 230%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is equivalent to approx 2 medium kiwifruit
Information for this food was submitted to the FatSecret food database by member dara on 27 May 08, and last modified on 18 Aug 12 by member cerobit .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (5%)
 
Protein (4%)
Carbohydrates, 21g (91%) Fat, 0.5g (5%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
21g
Protein
1g
There are 90 calories in 1 serving of Frieda's Gold Kiwifruit.
Calorie breakdown: 5% fat, 91% carbs, 4% protein.

Related Kiwifruit from Frieda's:

Baby Kiwifruit
Kiwifruit

Related Fruit from Frieda's:

Asian Pears
Atemoya
Baby (Nino) Banana
Bittermelon (Foo Qua)
Burro Banana
Cactus Pads
  find more frieda's fruit products

Other Types of Kiwifruit:

Kiwi Fruit
Kiwifruit (Chinese Gooseberries) (Stored)
Chinese Gooseberries (Kiwi Fruit)
  view more kiwifruit nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
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Recently Eaten By:

fathwy
on 05 February 2014
vhsu
on 01 July 2013
asyellowascanbe
on 17 September 2012
puhpine
on 13 September 2012

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