| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
10.74g
14%
Saturated Fat
2.994g
15%
Trans Fat
-
Polyunsaturated Fat
2.346g
Monounsaturated Fat
4.219g
Cholesterol
70mg
23%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.57g
Vitamin D
-
Calcium
12mg
1%
Iron
1mg
6%
Potassium
176mg
4%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
10.74g
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Carbs
0g
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Protein
21.57g
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| There are 189 calories in 79 grams of Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
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Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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