Food database and calorie counter  

1 unit (yield from 1 lb ready-to-cook chicken)

Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
425
 
% Daily Values*
Total Fat
24.21g
31%
Saturated Fat
6.746g
34%
Trans Fat
-
Polyunsaturated Fat
5.287g
Monounsaturated Fat
9.505g
Cholesterol
157mg
52%
Sodium
146mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.59g
Vitamin D
-
Calcium
27mg
2%
Iron
2.24mg
12%
Potassium
397mg
8%
Vitamin A
85mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(425 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
425
Fat
24.21g
Carbs
0g
Protein
48.59g
There are 425 calories in 1 unit of Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
100 g 239
1 cup chopped or diced 335
1 unit (yield from 1 lb ready-to-cook chicken) 425
1/2 chicken, bone removed 715
1 lb 1084

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.