| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
531
% Daily Values*
Total Fat
30.19g
39%
Saturated Fat
8.414g
42%
Trans Fat
-
Polyunsaturated Fat
6.593g
Monounsaturated Fat
11.855g
Cholesterol
195mg
65%
Sodium
182mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.61g
Vitamin D
-
Calcium
33mg
3%
Iron
2.8mg
16%
Potassium
495mg
11%
Vitamin A
107mcg
12%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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27%
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of RDI*
(531 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
531
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Fat
30.19g
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Carbs
0g
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Protein
60.61g
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| There are 531 calories in 222 grams of Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
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Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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