| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 21 g
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| Amount Per Serving |
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Calories from Fat 26
Calories 50
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| % Daily Values* |
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Total Fat
2.86g
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4% |
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Saturated Fat
0.796g
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4% |
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Polyunsaturated Fat
0.624g
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Monounsaturated Fat
1.121g
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Cholesterol
18mg
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6% |
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Sodium
17mg
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1% |
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Potassium
47mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
5.73g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
2.86g
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Carbs
0g
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Protein
5.73g
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| There are 50 calories in 21 grams of Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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on 21 May 2013
