Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
464
% Daily Values*
Total Fat
26.38g
34%
Saturated Fat
7.353g
37%
Trans Fat
-
Polyunsaturated Fat
5.762g
Monounsaturated Fat
10.36g
Cholesterol
171mg
57%
Sodium
159mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
52.96g
Vitamin D
-
Calcium
29mg
2%
Iron
2.44mg
14%
Potassium
433mg
9%
Vitamin A
93mcg
10%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
23%
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of RDI*
(464 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
464
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Fat
26.38g
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Carbs
0g
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Protein
52.96g
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There are 464 calories in 194 grams of Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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