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Nutrition Facts
Serving Size 189 g
Amount Per Serving
Calories
452
 
% Daily Values*
Total Fat
25.7g
33%
Saturated Fat
7.163g
36%
Trans Fat
-
Polyunsaturated Fat
5.613g
Monounsaturated Fat
10.093g
Cholesterol
166mg
55%
Sodium
155mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.6g
Vitamin D
-
Calcium
28mg
2%
Iron
2.38mg
13%
Potassium
421mg
9%
Vitamin A
91mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(452 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
452
Fat
25.7g
Carbs
0g
Protein
51.6g
There are 452 calories in 189 grams of Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
100 g 239
1 cup chopped or diced 335
1 unit (yield from 1 lb ready-to-cook chicken) 425
1/2 chicken, bone removed 715
1 lb 1084

Related Types of Roast Chicken:

Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken
Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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