Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 7 g
 
Amount Per Serving
Calories from Fat 5
Calories 13
 
% Daily Values*
Total Fat 0.52g 1%
  Saturated Fat 0.143g 1%
  Polyunsaturated Fat 0.118g  
  Monounsaturated Fat 0.186g  
Cholesterol 6mg 2%
Sodium 6mg 0%
Potassium 17mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.03g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
Fat, 0.52g (35%) Protein, 2.03g (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.52g
Carbs
0g
Protein
2.03g
There are 13 calories in 7 grams of Chicken Meat (Broilers or Fryers, Roasted).
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 17
1 oz 54
100 g 190
1 cup chopped or diced 266
1 unit (yield from 1 lb ready-to-cook chicken) 277
1 lb 862

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Chicken Frittata
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Recently Eaten By:

djsac
on 24 December 2014
Kaushalg
on 21 December 2014
Adrianaaax
on 17 December 2014
Jodi-ZPJ
on 14 December 2014

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