Food database and calorie counter Source: USDA

Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)

Nutrition Facts
Serving Size 1 leg, bone and skin removed
 
Amount Per Serving
Calories from Fat 72
Calories 181
 
% Daily Values*
Total Fat 8.01g 12%
  Saturated Fat 2.176g 11%
  Polyunsaturated Fat 1.872g  
  Monounsaturated Fat 2.898g  
Cholesterol 89mg 30%
Sodium 86mg 4%
Potassium 230mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 25.68g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
Fat, 8.01g (40%) Protein, 25.68g (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
181
Fat
8.01g
Carbs
0g
Protein
25.68g
There are 181 calories in 1 leg, bone and skin removed of Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 54
1 unit (yield from 1 lb ready-to-cook chicken) 109
1 leg, bone and skin removed 181
100 g 191
1 cup chopped or diced 267
1 lb 866

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick Meat (Broilers or Fryers)
  view more chicken drumsticks nutritional info
Other Related Foods
Chicken

See Also:

Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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Recently Eaten By:

Gthang101
on 16 September 2014
Stephausoleil
on 13 September 2014
Oldman7
on 08 September 2014
dustinvanatta
on 07 September 2014

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