| Food database and calorie counter |
Source: USDA |
Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
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Nutrition Facts
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Serving Size 1 leg, bone and skin removed
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| Amount Per Serving |
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Calories from Fat 72
Calories 181
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| % Daily Values* |
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Total Fat
8.01g
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12% |
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Saturated Fat
2.176g
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11% |
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Polyunsaturated Fat
1.872g
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Monounsaturated Fat
2.898g
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Cholesterol
89mg
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30% |
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Sodium
86mg
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4% |
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Potassium
230mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
25.68g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(181 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
181
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Fat
8.01g
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Carbs
0g
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Protein
25.68g
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| There are 181 calories in 1 leg, bone and skin removed of Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken Drumsticks:
See Also:
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Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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on 16 March 2014
