| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
7.63g
10%
Saturated Fat
2.101g
11%
Trans Fat
-
Polyunsaturated Fat
1.741g
Monounsaturated Fat
2.74g
Cholesterol
92mg
31%
Sodium
89mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.8g
Vitamin D
-
Calcium
15mg
1%
Iron
1.25mg
7%
Potassium
250mg
5%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
196
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Fat
7.63g
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Carbs
0g
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Protein
29.8g
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| There are 196 calories in 103 grams of Chicken Meat (Broilers or Fryers, Roasted). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
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Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
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Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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