Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
15.78g
20%
Saturated Fat
4.37g
22%
Trans Fat
-
Polyunsaturated Fat
3.49g
Monounsaturated Fat
6.19g
Cholesterol
91mg
30%
Sodium
87mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.97g
Vitamin D
-
Calcium
15mg
1%
Iron
1.36mg
8%
Potassium
220mg
5%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
13%
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of RDI*
(253 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
253
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Fat
15.78g
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Carbs
0g
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Protein
25.97g
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There are 253 calories in 100 grams of Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
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