Food database and calorie counter Source: USDA

Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 143
Calories 253
 
% Daily Values*
Total Fat 15.85g 24%
  Saturated Fat 4.21g 21%
  Polyunsaturated Fat 3.768g  
  Monounsaturated Fat 6.447g  
Cholesterol 76mg 25%
Sodium 251mg 10%
Potassium 157mg  
Total Carbohydrate 7.98g 3%
  Dietary Fiber -
  Sugars -  
Protein 18.58g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(253 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (56%)
 
Protein (32%)
Carbohydrates, 7.98g (12%) Fat, 15.85g (56%) Protein, 18.58g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
253
Fat
15.85g
Carbs
7.98g
Protein
18.58g
There are 253 calories in 3 ounces of Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked).
Calorie breakdown: 56% fat, 12% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 84
100 g 298
1 unit (yield from 1 lb ready-to-cook chicken) 498
1/2 chicken, bone removed 828
1 lb 1352

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
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Recently Eaten By:

EMEBE
on 09 April 2014
mtbkgrl44
on 20 February 2014
britsbitz
on 08 September 2013
Russell Lerette
on 07 September 2012

Recently Eaten With:

FatSecret members have recently eaten Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) with these foods:
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Fried Chicken Drumstick No Coating (Skin Eaten)


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