| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
1.205g
6%
Trans Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.71g
Cholesterol
6mg
2%
Sodium
74mg
3%
Total Carbohydrate
0.82g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
1.55g
Vitamin D
-
Calcium
47mg
4%
Iron
0.05mg
0%
Potassium
21mg
0%
Vitamin A
25mcg
3%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (68%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
2.24g
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Carbs
0.82g
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Protein
1.55g
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| There are 30 calories in 1 tablespoon of Cheese Sauce (From Recipe). |
| Calorie breakdown: 68% fat, 11% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
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