| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
479
% Daily Values*
Total Fat
36.26g
46%
Saturated Fat
19.523g
98%
Trans Fat
-
Polyunsaturated Fat
3.395g
Monounsaturated Fat
11.506g
Cholesterol
92mg
31%
Sodium
1198mg
52%
Total Carbohydrate
13.32g
5%
Dietary Fiber
0.2g
1%
Sugars
-
Protein
25.1g
Vitamin D
-
Calcium
756mg
58%
Iron
0.85mg
5%
Potassium
345mg
7%
Vitamin A
403mcg
45%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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24%
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of RDI*
(479 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (68%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
479
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Fat
36.26g
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Carbs
13.32g
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Protein
25.1g
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| There are 479 calories in 1 cup of Cheese Sauce (From Recipe). |
| Calorie breakdown: 68% fat, 11% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
Related Types of Sauces:
See Also:
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