Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 52 g
 
Amount Per Serving
Calories from Fat 118
Calories 262
 
% Daily Values*
Total Fat 13.16g 20%
  Saturated Fat 4.873g 24%
  Polyunsaturated Fat 1.285g  
  Monounsaturated Fat 6.295g  
Cholesterol 7mg 2%
Sodium 517mg 22%
Potassium 75mg  
Total Carbohydrate 30.26g 10%
  Dietary Fiber 1.2g 5%
  Sugars 0.15g  
Protein 5.25g  
 
Vitamin A 1% Vitamin C 0%
Calcium 8% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (44%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
262
Fat
13.16g
Carbs
30.26g
Protein
5.25g
There are 262 calories in 52 grams of Cheese Crackers.
Calorie breakdown: 44% fat, 47% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 gold fish 3
1 cracker (1" square) 5
1 small square 5
1 snack stick 10
1/2 oz 71
1 bag, single serving 141
1 cup bite size 312
1 cup crushed 362
100 g 503

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Cheese Crackers (Low Sodium)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Lance Bolds Cracker Sandwiches Bacon Cheeseburger
Austin Reduced Fat Cheese Cracker with Cheddar Cheese
  view more results

Used in these Member Recipes:

Mixed Vegetable Casserole
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Recently Eaten By:

vamonticello
on 23 June 2016
Bubashvaba
on 07 June 2016
Emma1238
on 24 May 2016
ShaneFrost
on 26 March 2016

Recently Eaten With:

FatSecret members have recently eaten Cheese Crackers with these foods:
Coffee (Brewed From Grounds)
Edam Cheese
Coffee with Milk
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Candy


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