Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 oz
 
Amount Per Serving
Calories from Fat 32
Calories 71
 
% Daily Values*
Total Fat 3.59g 6%
  Saturated Fat 1.331g 7%
  Polyunsaturated Fat 0.351g  
  Monounsaturated Fat 1.719g  
Cholesterol 2mg 1%
Sodium 141mg 6%
Potassium 21mg  
Total Carbohydrate 8.26g 3%
  Dietary Fiber 0.3g 1%
  Sugars 0.04g  
Protein 1.43g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (44%)
 
Protein (9%)
Carbohydrates, 8.26g (47%) Fat, 3.59g (44%) Protein, 1.43g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
71
Fat
3.59g
Carbs
8.26g
Protein
1.43g
There are 71 calories in a 1/2 ounce of Cheese Crackers.
Calorie breakdown: 44% fat, 47% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 gold fish 3
1 cracker (1" square) 5
1 small square 5
1 snack stick 10
1/2 oz 71
1 bag, single serving 141
1 cup bite size 312
1 cup crushed 362
100 g 503

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Cheese Crackers (Low Sodium)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Austin Reduced Fat Cheese Cracker with Cheddar Cheese
Kroger Cheese on Cheese Crackers
  view more results

Used in these Member Recipes:

Mixed Vegetable Casserole
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Recently Eaten By:

epicureaninlondon
on 27 November 2014
Jimcoghill
on 29 September 2014
1sonny
on 24 September 2014
tiane_jn1219
on 23 September 2014

Recently Eaten With:

FatSecret members have recently eaten Cheese Crackers with these foods:
Biscotti Cookie (Italian Sugar Cookie)
Minute Maid Berry Punch
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Vegetable Oil
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