| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of bite size |
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
7.84g
10%
Saturated Fat
2.905g
15%
Trans Fat
-
Polyunsaturated Fat
0.766g
Monounsaturated Fat
3.753g
Cholesterol
4mg
1%
Sodium
308mg
13%
Total Carbohydrate
18.04g
7%
Dietary Fiber
0.7g
3%
Sugars
0.09g
Protein
3.13g
Vitamin D
-
Calcium
47mg
4%
Iron
1.48mg
8%
Potassium
45mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
7.84g
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Carbs
18.04g
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Protein
3.13g
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| There are 156 calories in a 1/2 cup of bite size Cheese Crackers. |
| Calorie breakdown: 45% fat, 46% carbs, 8% protein. |
Other Common Serving Sizes:
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See Also:
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