Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.117g
1%
Trans Fat
0g
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
217mg
9%
Total Carbohydrate
30.18g
11%
Dietary Fiber
8.8g
32%
Sugars
14.3g
Protein
2.93g
Vitamin D
-
Calcium
104mg
8%
Iron
0.94mg
5%
Potassium
1008mg
21%
Vitamin A
2649mcg
294%
Vitamin C
18.6mg
21%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
129
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Fat
0.76g
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Carbs
30.18g
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Protein
2.93g
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There are 129 calories in 315 grams of Carrots. |
Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
See Also:
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