Food database and calorie counter Source: USDA
Posted 24 Jan 11 by lenny

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Nutrition Facts
Serving Size 1 cup of chopped
 
Amount Per Serving
Calories from Fat 3
Calories 52
 
% Daily Values*
Total Fat 0.31g 0%
  Saturated Fat 0.047g 0%
  Polyunsaturated Fat 0.15g  
  Monounsaturated Fat 0.018g  
Cholesterol 0mg 0%
Sodium 88mg 4%
Potassium 410mg  
Total Carbohydrate 12.26g 4%
  Dietary Fiber 3.6g 14%
  Sugars 5.81g  
Protein 1.19g  
 
Vitamin A 430% Vitamin C 13%
Calcium 4% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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