| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.111g
1%
Trans Fat
0g
Polyunsaturated Fat
0.351g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
207mg
9%
Total Carbohydrate
28.74g
10%
Dietary Fiber
8.4g
30%
Sugars
13.62g
Protein
2.79g
Vitamin D
-
Calcium
99mg
8%
Iron
0.9mg
5%
Potassium
960mg
20%
Vitamin A
2523mcg
280%
Vitamin C
17.7mg
20%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
123
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Fat
0.72g
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Carbs
28.74g
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Protein
2.79g
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| There are 123 calories in 300 grams of Carrots. |
| Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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