Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.08g
0%
Trans Fat
0g
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
20.6g
7%
Dietary Fiber
6g
22%
Sugars
9.76g
Protein
2g
Vitamin D
-
Calcium
71mg
5%
Iron
0.64mg
4%
Potassium
688mg
15%
Vitamin A
1808mcg
201%
Vitamin C
12.7mg
14%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
88
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Fat
0.52g
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Carbs
20.6g
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Protein
2g
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There are 88 calories in 215 grams of Carrots. |
Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
See Also:
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