Food database and calorie counter Source: USDA

13 g


Nutrition Facts
Serving Size 13 g
Amount Per Serving
Calories from Fat 0
Calories 5
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.015g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 42mg  
Total Carbohydrate 1.25g 0%
  Dietary Fiber 0.4g 2%
  Sugars 0.59g  
Protein 0.12g  
Vitamin A 44% Vitamin C 1%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 5 calories in 13 grams of Carrots.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip thin 1
1 slice 1
1 strip medium 2
1 strip large (3" long) 3
1 oz 12
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
1 carrot (7-1/2") 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52
1 lb 186

Related Types of Carrots:

Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Carrots (Frozen)
Carrots (Drained Solids, Canned)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

Hamburger Rice Skillet
Family Favorite Casserole
Honey Cashew Chicken
Balsamic Chicken & Vegetables
Brussels Sprouts & Noodle Stir Fry
Asian Slaw with Asian Dressing
Lemon Shrimp Stir-Fry
Stir Fry Chicken & Broccoli
Mexican Lentil Soup
Chicken Pot Pie III
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Recently Eaten By:

A Big Boy
on 27 November 2015
on 27 November 2015
on 28 November 2015
on 27 November 2015

Recently Eaten With:

FatSecret members have recently eaten Carrots with these foods:
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Green Leaf Lettuce
Salad Dressing

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