| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
59.8g
22%
Dietary Fiber
24.9g
89%
Sugars
-
Protein
24.37g
Vitamin D
-
Calcium
195mg
15%
Iron
9.35mg
52%
Potassium
1490mg
32%
Vitamin A
0mcg
0%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (1%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
330
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Fat
0.25g
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Carbs
59.8g
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Protein
24.37g
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| There are 330 calories in 100 grams of California Red Kidney Beans. |
| Calorie breakdown: 1% fat, 71% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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