Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 2
Calories 330
 
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0.036g 0%
  Polyunsaturated Fat 0.138g  
  Monounsaturated Fat 0.019g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 1490mg  
Total Carbohydrate 59.8g 20%
  Dietary Fiber 24.9g 100%
  Sugars -  
Protein 24.37g  
 
Vitamin A 0% Vitamin C 8%
Calcium 20% Iron 52%
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (1%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
0.25g
Carbs
59.8g
Protein
24.37g
There are 330 calories in 100 grams of California Red Kidney Beans.
Calorie breakdown: 1% fat, 74% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 94
100 g 330
1 cup 607

Related Types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

California Red Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans
Royal Red Kidney Beans
Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Hearty Vegetable & Turkey Stew
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.