Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 94
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.039g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 422mg  
Total Carbohydrate 16.95g 6%
  Dietary Fiber 7.1g 28%
  Sugars -  
Protein 6.91g  
 
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (1%)
 
Protein (25%)
Carbohydrates, 16.95g (74%) Fat, 0.07g (1%) Protein, 6.91g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
94
Fat
0.07g
Carbs
16.95g
Protein
6.91g
There are 94 calories in 1 ounce of California Red Kidney Beans.
Calorie breakdown: 1% fat, 74% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 94
100 g 330
1 cup 607

Related Types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

California Red Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans
Royal Red Kidney Beans
Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Hearty Vegetable & Turkey Stew
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Recently Eaten By:

Rdeone
on 31 July 2014
sachaCE
on 17 May 2014
black widow 1
on 07 January 2014
Mona O
on 13 October 2013

Recently Eaten With:

FatSecret members have recently eaten California Red Kidney Beans with these foods:
Ground Beef (95% Lean / 5% Fat)
Dry Spaghetti
White Rice (Long-Grain, Cooked)
Chicken Breast (Skin Not Eaten)
White Rice


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