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24 cups chopped

Broccoli

Nutrition Facts
Serving Size 24 cups chopped
Amount Per Serving
Calories
743
 
% Daily Values*
Total Fat
8.08g
10%
Saturated Fat
0.852g
4%
Trans Fat
-
Polyunsaturated Fat
0.83g
Monounsaturated Fat
0.24g
Cholesterol
0mg
0%
Sodium
721mg
31%
Total Carbohydrate
145.02g
53%
Dietary Fiber
56.8g
203%
Sugars
37.13g
Protein
61.59g
Vitamin D
-
Calcium
1026mg
79%
Iron
15.94mg
89%
Potassium
6901mg
147%
Vitamin A
677mcg
75%
Vitamin C
1948.1mg
2165%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
37%
of RDI*
(743 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (8%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
743
Fat
8.08g
Carbs
145.02g
Protein
61.59g
There are 743 calories in 24 cups chopped of Broccoli.
Calorie breakdown: 8% fat, 65% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1 cup chopped 31
100 g 34

Related Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Raab
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
  view more broccoli nutritional info

Related Types of Vegetables:

Spinach
Onions
Carrots
Lettuce
Mushrooms
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Broccoli (Fat Added in Cooking)
Great Value Broccoli Florets
Cooked Broccoli (from Fresh)
ShopRite Broccoli Florets
Broccoli (with Salt, Drained, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Beef and Broccoli
Broccoli Berry Salad
Quinoa Stir Fry
Turkey Sausage Pasta with Broccoli
Broccoli Mushroom Tofu Stir Fry
Pasta Salad
Mixed Green Salad with Cheese
Gnocchi Sheet Pan with Broccoli and Squash
Spinach Broccoli Egg Muffins
Chicken Stir Fry
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