Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
8.98g
12%
Saturated Fat
3.419g
17%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
3.584g
Cholesterol
83mg
28%
Sodium
112mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
53.11g
Vitamin D
-
Calcium
38mg
3%
Iron
3.28mg
18%
Potassium
699mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
308
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Fat
8.98g
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Carbs
0g
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Protein
53.11g
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| There are 308 calories in 181 grams of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
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See Also:
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
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