| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
5.02g
6%
Saturated Fat
1.853g
9%
Trans Fat
-
Polyunsaturated Fat
0.217g
Monounsaturated Fat
2.016g
Cholesterol
51mg
17%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.57g
Vitamin D
-
Calcium
31mg
2%
Iron
2.28mg
13%
Potassium
506mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
9%
|
of RDI*
(180 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
180
|
|
Fat
5.02g
|
|
Carbs
0g
|
|
Protein
31.57g
|
| There are 180 calories in 5 ounces of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). |
| Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
|
Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
|
|
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)
|
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
|
|
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
|
|
Ground Beef (70% Lean / 30% Fat)
|
| |
view more results |
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
