| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
440
% Daily Values*
Total Fat
30.64g
39%
Saturated Fat
12.28g
61%
Trans Fat
-
Polyunsaturated Fat
1.2g
Monounsaturated Fat
13.52g
Cholesterol
114mg
38%
Sodium
108mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
38.38g
Vitamin D
-
Calcium
12mg
1%
Iron
4.24mg
24%
Potassium
622mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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22%
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of RDI*
(440 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
440
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Fat
30.64g
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Carbs
0g
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Protein
38.38g
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| There are 440 calories in 200 grams of Beef T-Bone Steak (Trimmed to 1/8" Fat). |
| Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade)
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade)
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Cooked, Broiled)
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