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Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
24.2g
31%
Saturated Fat
9.81g
49%
Trans Fat
-
Polyunsaturated Fat
0.89g
Monounsaturated Fat
10.28g
Cholesterol
81mg
27%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.73g
Vitamin D
-
Calcium
11mg
1%
Iron
2.22mg
12%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(315 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
315
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Fat
24.2g
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Carbs
0g
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Protein
22.73g
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| There are 315 calories in 100 grams of Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Ribs:
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